Sleep is your superpower

orange cat sleeping on white bed

Changing the status quo and contributing to the shaping of the future workplace takes a lot of energy. That’s why it’s also important to take enough time to rest.

By taking enough time to relax, you can even gain more time.

The Ted Talk by Matthew Walker is a wake-up call and motivates us to give ourselves enough time to sleep.

About author

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Pascal Spycher

I am creative and have a wide range of interests. The combination of my knowledge and my interests gives me a significant advantage in everyday life. At work, the appreciation and respectful treatment of employees are very important to me. That's why I make sure that there is a culture in the workplace where employees feel comfortable and are valued. As a passionate improvisational theatre player, I also enjoy the ability to react quickly to situations and to see situations from different perspectives. Furthermore, some parallels between improvisational theatre and the business world bring me even further.

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